• 1 package Kroger-brand tempura style chicken tenders with Mandarin Orange sauce (in freezer section)
• 1-2 packages Minute-brand rice (2 cups of rice in each package when cooked)
• 1 package frozen stir-fry vegetables.

Follow the instructions on the frozen food packages, serve with the cooked rice.

Summary: bake the pre-breaded chicken tenders on a cookie sheet covered with foil and sprayed with Pam. (This makes for easy clean up, plus it keeps the chicken from sticking while it cooks.)  Bake in the pre-heated oven while you prepare the remaining vegetables.  Cook the rice in a large pot (bring to boil then cook 8 minutes).  Stir-fry the vegetables in a non-stick skillet.  When the chicken is cooked, pour the Mandarin Orange sauce over the tenders and toss to coat.  Serve with the rice and vegetables.