Thai Chicken Stir-Fry with Green Beans
This recipe can also be used with fresh asparagus in its season.
- 1 pound boneless, skinless chicken tenders, cut into bite-sized pieces (vegetarians, try substituting firm tofu cut into bite-sized pieces)
- 2-4 scallions (green onions),cut both the white bases and green tops into 1/4-inch wide pieces
- 1-2 garlic cloves, minced (finely diced)
- 2 cups fresh green beans, snapped (snap off stick-ends, snap into bite-sized pieces)
- 1 Tablespoon fish sauce (look for this in the Asian section of your grocery store)
- 1 teaspoon soy sauce
- 1 teaspoon sugar
- 1/4 teaspoon red chili paste (look for it in your Asian section. If you keep rooster sauce on hand, you can substitute that for the chili paste)
- 1/2 cup fresh basil leaves (look for fresh herbs near the packaged salads in your grocery store); cut into 1/4-inch wide slices or bite-sized pieces
- 1 tablespoon corn, canola or olive oil
Chop and cut everything first. In a small bowl, combine the fish sauce, soy sauce, sugar, and chili paste.
Heat a large skillet over medium-high heat for 30 seconds to one minute. Add 1 tablespoon of oil and swirl to coat the bottom of the skillet. Allow oil to heat in pan, then add in chicken. Saute on medium-high heat for 3 minutes. Add the white and green pieces of the scallions and the garlic. Saute until you can really smell the onions and garlic, about 2 more minutes. Add the fresh green beans and toss to mix in with the chicken pieces. Add in the sauce mixture. Stir-fry another 2-3 minutes or until the green bean pieces are crisp but a little tender, too. Add the chopped basil and cook for one more minutes. Serve immediately. You can serve this beside or over cooked white rice for a more filling entree.