This Vegan okra recipe combines Caribbean and Indian methods and flavors. Enjoy!
- 3-4 cups whole okra pods; slice after measuring
- 1 bunch bush okra leaves; discard stems, coarsely chop leaves
- 1 large onion
- 1 teaspoon ground comino (cumin)
- 2 teaspoons freshly minced ginger root
- 1 teaspoon ground coriander
- 1/4 teaspoon black pepper
- 1/2 teaspoon salt
- 1 small can sliced jalapeno peppers (4-6 oz), drained
- 1 cup cherry or grape tomatoes, cut into quarters
- 4 cloves garlic
- 3-4 Tablespoons olive oil
- 1 can Coconut milk (12-16 oz)
Three-minute cooking stages:
- Heat oil on high in large skillet. Fry onion and garlic three minutes.
- Add spices and fresh ginger. Fry spices and vegetables three more minutes.
- Add okra slices and okra leaves and stir to combine with sauteed vegetables. Cook on high for three more minutes.
- Add jalapenos and tomatoes and coconut milk. Cook on high three minutes.
- Cover with a lid and turn down heat to simmer (3 on a scale of 0-9) and cook 3 minutes.
- Serve hot with rice and plain yogurt on the side to offset the heat.
This dish is spicy for Caribbean food, but mild for Indian food.
Serves 4-6.